{"id":1390,"date":"2017-04-29T15:36:41","date_gmt":"2017-04-29T20:36:41","guid":{"rendered":"http:\/\/www.siankaanvillage.com\/blog\/?p=1390"},"modified":"2018-04-20T11:43:57","modified_gmt":"2018-04-20T16:43:57","slug":"staying-shape","status":"publish","type":"post","link":"https:\/\/www.siankaanvillage.com\/blog\/wellness\/staying-shape","title":{"rendered":"Staying in Shape at Sian Ka\u2019an Village"},"content":{"rendered":"

Being able to keep up with your fitness routine (or at least some of it) is important to many people choosing where to take a vacation. Exercise is a key element to staying healthy, living longer and having a high quality of life. At Sian Ka\u2019an Village there are a number of ways you can exercise; take a look below:<\/p>\n

Kayaking<\/b><\/h3>\n

\"Kayaking<\/p>\n

The Sian Ka\u2019an Village has kayaks that guests are welcome to borrow. Kayaking is a fun form of exercise which will enable you to enjoy the seclusion of the waters that surround the Sian Ka\u2019an Village as well as work your body.<\/p>\n

Paddle boarding<\/b><\/h3>\n

\"Tone<\/p>\n

You can also exercise at Sian Ka\u2019an Village by borrowing the paddle boards. Paddle boarding is great for your core strength as well as building muscles in your arms and legs. It is also great for your balance. You can get an all over tan while you work out too!<\/p>\n

Mountain Biking<\/b><\/h3>\n

Take one of the mountain bikes available at the Sian Ka\u2019an Village<\/strong><\/a> to explore the dirt roads flanked by mangroves that lead to and from the luxury villa.<\/p>\n

Swimming in the sea<\/b><\/h3>\n

\"Swimming<\/p>\n

Strong swimmers will enjoy the challenge of swimming lengths in the sea at Sian Ka\u2019an Village<\/strong>. Some guests have even swam as far as the coral reef that protects the shore.<\/p>\n

Snorkeling<\/b><\/h3>\n

\"Snorkeling<\/p>\n

Snorkelling is a great pastime that many people forget to include as a form of exercise. You can borrow the snorkel gear at the Sian Ka\u2019an Village and enjoy the underwater wonders that prevail here.<\/p>\n

Running on the beach<\/b><\/h3>\n

Running on the beach at sunrise is one of the greatest pleasures at the Sian Ka\u2019an Village. The beach stretches for miles and miles so you can easy enjoy a full running work out.<\/p>\n

Yoga<\/b><\/h3>\n

\"Yoga<\/p>\n

There are flat areas where you can enjoy your own yoga practice, including the main deck, in the gran salon and under the palapa on the beach. The Sian Ka\u2019an Village can also be rented for yoga and meditation retreats<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

Being able to keep up with your fitness routine (or at least some of it) is important to many people choosing where to take a vacation. Exercise is a key element to staying healthy, living longer and having a high quality of life. At Sian Ka\u2019an Village there are a number of ways you can exercise; take a look below: Kayaking The Sian Ka\u2019an Village has kayaks that guests are welcome to borrow. Kayaking is a fun form of exercise which will enable you to enjoy the seclusion of the waters that surround the Sian Ka\u2019an Village as well as work your body. Paddle boarding You can also exercise at Sian Ka\u2019an Village by borrowing the paddle boards. Paddle boarding is great for your core strength as well as building muscles in your arms and legs. It is also great for your balance. You can get an all over tan while you work out too! Mountain Biking Take one of the mountain bikes available at the Sian Ka\u2019an Village to explore the dirt roads flanked …<\/p>\n","protected":false},"author":5,"featured_media":1394,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false},"categories":[17],"tags":[],"jetpack_featured_media_url":"https:\/\/www.siankaanvillage.com\/blog\/wp-content\/uploads\/2017\/06\/staying-in-shape-at-sian-kaan-village.jpg","jetpack_publicize_connections":[],"yoast_head":"\nStaying in Shape at Sian Ka\u2019an Village<\/title>\n<meta name=\"description\" content=\"Exercise is a key element to staying healthy, living longer and having a high quality of life. At Sian Ka\u2019an Village we have a number of activities.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.siankaanvillage.com\/blog\/wellness\/staying-shape\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Staying in Shape at Sian Ka\u2019an Village\" \/>\n<meta property=\"og:description\" content=\"Exercise is a key element to staying healthy, living longer and having a high quality of life. At Sian Ka\u2019an Village we have a number of activities.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.siankaanvillage.com\/blog\/wellness\/staying-shape\" \/>\n<meta property=\"og:site_name\" content=\"Paradise Blogging\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SianKaanVillage\" \/>\n<meta property=\"article:published_time\" content=\"2017-04-29T20:36:41+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-04-20T16:43:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.siankaanvillage.com\/blog\/wp-content\/uploads\/2017\/06\/staying-in-shape-at-sian-kaan-village.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"801\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:creator\" content=\"@SianKaanVillage\" \/>\n<meta name=\"twitter:site\" content=\"@SianKaanVillage\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\">\n\t<meta name=\"twitter:data1\" content=\"Social Media\">\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\">\n\t<meta name=\"twitter:data2\" content=\"1 minute\">\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/www.siankaanvillage.com\/blog\/wp-json\/wp\/v2\/posts\/1390"}],"collection":[{"href":"https:\/\/www.siankaanvillage.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.siankaanvillage.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.siankaanvillage.com\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.siankaanvillage.com\/blog\/wp-json\/wp\/v2\/comments?post=1390"}],"version-history":[{"count":2,"href":"https:\/\/www.siankaanvillage.com\/blog\/wp-json\/wp\/v2\/posts\/1390\/revisions"}],"predecessor-version":[{"id":1396,"href":"https:\/\/www.siankaanvillage.com\/blog\/wp-json\/wp\/v2\/posts\/1390\/revisions\/1396"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.siankaanvillage.com\/blog\/wp-json\/wp\/v2\/media\/1394"}],"wp:attachment":[{"href":"https:\/\/www.siankaanvillage.com\/blog\/wp-json\/wp\/v2\/media?parent=1390"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.siankaanvillage.com\/blog\/wp-json\/wp\/v2\/categories?post=1390"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.siankaanvillage.com\/blog\/wp-json\/wp\/v2\/tags?post=1390"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}