{"id":1602,"date":"2017-10-19T10:57:03","date_gmt":"2017-10-19T15:57:03","guid":{"rendered":"http:\/\/www.siankaanvillage.com\/blog\/?p=1602"},"modified":"2017-10-19T10:57:03","modified_gmt":"2017-10-19T15:57:03","slug":"exercise-sian-kaan-village","status":"publish","type":"post","link":"https:\/\/www.siankaanvillage.com\/blog\/lifestyle\/exercise-sian-kaan-village","title":{"rendered":"Exercise at Sian Ka\u2019an Village"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">One of the main reasons that people choose to escape the bustle of modern life to the <a href=\"http:\/\/www.siankaanvillage.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Sian Ka\u2019an Village<\/strong> <\/a>is the idyllic setting which allows us to entirely switch off from the modern world. Nonetheless it\u2019s not all about kicking back; staying active and keeping fit while you\u2019re here can be a huge part of any vacation. Here are some of the ways in which you can really get your blood pumping at the Sian Ka\u2019an Village!<\/span><\/p>\n<h2><b>Jogging on the Beach<\/b><\/h2>\n<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-1611\" src=\"http:\/\/www.siankaanvillage.com\/blog\/wp-content\/uploads\/2017\/10\/jogging-on-the-beach.jpg\" alt=\"Jogging on the Beach\" width=\"800\" height=\"532\" srcset=\"https:\/\/www.siankaanvillage.com\/blog\/wp-content\/uploads\/2017\/10\/jogging-on-the-beach.jpg 800w, https:\/\/www.siankaanvillage.com\/blog\/wp-content\/uploads\/2017\/10\/jogging-on-the-beach-768x511.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">The secluded nature of the beach at the <strong>Sian Ka\u2019an Village<\/strong> means that you can <a href=\"http:\/\/www.siankaanvillage.com\/blog\/wellness\/vacation-exercise-running-on-the-beach\" target=\"_blank\" rel=\"noopener noreferrer\">run along<\/a> the water\u2019s edge at sunrise or sunset without interruption. The sand is a great addition to the exercise, too, as it works extra muscles\u2026 but if you\u2019d rather not run on the sand you can use the dirt roads which wind around the mangroves.<\/span><\/p>\n<h2><b>Kayaking fun<\/b><\/h2>\n<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-1613\" src=\"http:\/\/www.siankaanvillage.com\/blog\/wp-content\/uploads\/2017\/10\/kayaking-fun.jpg\" alt=\"Kayaking fun\" width=\"800\" height=\"536\" srcset=\"https:\/\/www.siankaanvillage.com\/blog\/wp-content\/uploads\/2017\/10\/kayaking-fun.jpg 800w, https:\/\/www.siankaanvillage.com\/blog\/wp-content\/uploads\/2017\/10\/kayaking-fun-768x515.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">When you stay at the <strong>Sian Ka\u2019an Village<\/strong> you are free to borrow the properties <a href=\"http:\/\/www.siankaanvillage.com\/blog\/activities\/kayaking-in-the-sian-kaan-biosphere-mexico\" target=\"_blank\" rel=\"noopener noreferrer\">Kayaks<\/a> and life jackets whenever you wish to head out to sea. By doing so you can have an adventure in safety; the coral reefs protect the beach from the majority of swells and larger waves. You can even have a guided tour with team members.<\/span><\/p>\n<h2><b>SUP<\/b><\/h2>\n<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-1615\" src=\"http:\/\/www.siankaanvillage.com\/blog\/wp-content\/uploads\/2017\/10\/sup.jpg\" alt=\"SUP\" width=\"800\" height=\"540\" srcset=\"https:\/\/www.siankaanvillage.com\/blog\/wp-content\/uploads\/2017\/10\/sup.jpg 800w, https:\/\/www.siankaanvillage.com\/blog\/wp-content\/uploads\/2017\/10\/sup-768x518.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">If you want to keep in shape and work your core muscles and strength <a href=\"http:\/\/www.siankaanvillage.com\/blog\/wellness\/benefits-paddleboarding-health\" target=\"_blank\" rel=\"noopener noreferrer\">paddle-boarding<\/a> is the activity for you. You can borrow the villages paddle-boards whenever you wish, and there are lifejackets, too, if you wish to use them.<\/span><\/p>\n<h2><b>Bicycle rides<\/b><\/h2>\n<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-1603\" src=\"http:\/\/www.siankaanvillage.com\/blog\/wp-content\/uploads\/2017\/10\/bicycle-rides.jpg\" alt=\"Bicycle rides\" width=\"800\" height=\"533\" srcset=\"https:\/\/www.siankaanvillage.com\/blog\/wp-content\/uploads\/2017\/10\/bicycle-rides.jpg 800w, https:\/\/www.siankaanvillage.com\/blog\/wp-content\/uploads\/2017\/10\/bicycle-rides-768x512.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">The<strong> Sian Ka\u2019an Village<\/strong> has mountain <a href=\"http:\/\/www.siankaanvillage.com\/blog\/wellness\/bike-rides-within-the-sian-kaan-biosphere\" target=\"_blank\" rel=\"noopener noreferrer\">bikes<\/a> which you can use, too, so why not explore the dirt roads which lead along the side of the beach, winding through the mangroves. This will help you to keep fit, but it is also one of the best ways to see the local<a href=\"http:\/\/www.siankaanvillage.com\/blog\/destination\/vegetation-and-flora-in-the-sian-kaan-biosphere\" target=\"_blank\" rel=\"noopener noreferrer\"> flora<\/a> and <a href=\"http:\/\/www.siankaanvillage.com\/blog\/destination\/sian-kaan-fauna\" target=\"_blank\" rel=\"noopener noreferrer\">fauna<\/a>.<\/span><\/p>\n<h2><b>Yoga and stretching on the beach<\/b><\/h2>\n<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-1605\" src=\"http:\/\/www.siankaanvillage.com\/blog\/wp-content\/uploads\/2017\/10\/yoga-and-stretching-on-the-beach.jpg\" alt=\"Yoga and stretching on the beach\" width=\"800\" height=\"533\" srcset=\"https:\/\/www.siankaanvillage.com\/blog\/wp-content\/uploads\/2017\/10\/yoga-and-stretching-on-the-beach.jpg 800w, https:\/\/www.siankaanvillage.com\/blog\/wp-content\/uploads\/2017\/10\/yoga-and-stretching-on-the-beach-768x512.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Guests who follow their own<a href=\"http:\/\/www.siankaanvillage.com\/blog\/wellness\/find-yourself-in-sian-kaan\" target=\"_blank\" rel=\"noopener noreferrer\"> yoga<\/a> routine will find that there are some truly sensational spots in which to conduct their daily routines, but yoga instructors will find that the <strong>Sian Ka\u2019an Village<\/strong> is open to hosting <a href=\"http:\/\/www.siankaanvillage.com\/blog\/lifestyle\/sian-kaan-unique-incentive-trips-meetings\" target=\"_blank\" rel=\"noopener noreferrer\">retreats for groups<\/a>, too!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>One of the main reasons that people choose to escape the bustle of modern life to the Sian Ka\u2019an Village is the idyllic setting which allows us to entirely switch off from the modern world. Nonetheless it\u2019s not all about kicking back; staying active and keeping fit while you\u2019re here can be a huge part of any vacation. Here are some of the ways in which you can really get your blood pumping at the Sian Ka\u2019an Village! Jogging on the Beach The secluded nature of the beach at the Sian Ka\u2019an Village means that you can run along the water\u2019s edge at sunrise or sunset without interruption. The sand is a great addition to the exercise, too, as it works extra muscles\u2026 but if you\u2019d rather not run on the sand you can use the dirt roads which wind around the mangroves. Kayaking fun When you stay at the Sian Ka\u2019an Village you are free to borrow the properties Kayaks and life jackets whenever you wish to head out to sea. By doing so &hellip;<\/p>\n","protected":false},"author":5,"featured_media":1609,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false},"categories":[13],"tags":[],"jetpack_featured_media_url":"https:\/\/www.siankaanvillage.com\/blog\/wp-content\/uploads\/2017\/10\/exercise-at-sian-kaan-village.jpg","jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Exercise at Sian Ka\u2019an Village - Paradise Blogging<\/title>\n<meta name=\"description\" content=\"Staying active and keeping fit while you\u2019re there can be a huge part of any vacation. Get your blood pumping at the Sian Ka\u2019an Village!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.siankaanvillage.com\/blog\/lifestyle\/exercise-sian-kaan-village\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Exercise at Sian Ka\u2019an Village - Paradise Blogging\" \/>\n<meta property=\"og:description\" content=\"Staying active and keeping fit while you\u2019re there can be a huge part of any vacation. Get your blood pumping at the Sian Ka\u2019an Village!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.siankaanvillage.com\/blog\/lifestyle\/exercise-sian-kaan-village\" \/>\n<meta property=\"og:site_name\" content=\"Paradise Blogging\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SianKaanVillage\" \/>\n<meta property=\"article:published_time\" content=\"2017-10-19T15:57:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.siankaanvillage.com\/blog\/wp-content\/uploads\/2017\/10\/exercise-at-sian-kaan-village.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"675\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:creator\" content=\"@SianKaanVillage\" \/>\n<meta name=\"twitter:site\" content=\"@SianKaanVillage\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\">\n\t<meta name=\"twitter:data1\" content=\"Social Media\">\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\">\n\t<meta name=\"twitter:data2\" content=\"1 minute\">\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/www.siankaanvillage.com\/blog\/wp-json\/wp\/v2\/posts\/1602"}],"collection":[{"href":"https:\/\/www.siankaanvillage.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.siankaanvillage.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.siankaanvillage.com\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.siankaanvillage.com\/blog\/wp-json\/wp\/v2\/comments?post=1602"}],"version-history":[{"count":3,"href":"https:\/\/www.siankaanvillage.com\/blog\/wp-json\/wp\/v2\/posts\/1602\/revisions"}],"predecessor-version":[{"id":1617,"href":"https:\/\/www.siankaanvillage.com\/blog\/wp-json\/wp\/v2\/posts\/1602\/revisions\/1617"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.siankaanvillage.com\/blog\/wp-json\/wp\/v2\/media\/1609"}],"wp:attachment":[{"href":"https:\/\/www.siankaanvillage.com\/blog\/wp-json\/wp\/v2\/media?parent=1602"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.siankaanvillage.com\/blog\/wp-json\/wp\/v2\/categories?post=1602"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.siankaanvillage.com\/blog\/wp-json\/wp\/v2\/tags?post=1602"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}